Welcome to Wellness Wave, the enlightening podcast where host Phil George dives into the depths of health, nutrition, and exercise to guide you on a transformative journey towards holistic well-being. With a passion for promoting a balanced and vibrant lifestyle, Phil brings his expertise and genuine curiosity to each episode, exploring the latest trends, expert insights, and practical tips that empower listeners to make informed choices for their health. Join us as we ride the Wellness Wave together, embracing a wave of positive change that ripples through every aspect of our lives. Let Phil George be your trusted companion on this wellness adventure, as we navigate the currents of nutrition, explore the shores of exercise, and unlock the secrets to a healthier, happier you. Get ready to surf the Wellness Wave and embark on a path to radiant vitality!